by Ramon E Martinez
June 30, 2020
During stressful times with huge amounts of work and unexpected changes, it is easy to get hooked in drinking two, three, or more cups of coffee a day. This is the constant rush in our lives and the push for staying alert and productive. It then turns into the new normal: many cups of coffee throughout the day to “stay alive.” In this article, I want to show you how dark chocolate can beat those cups of coffee and benefit you.
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by Ramon E Martinez
February 28, 2020
We already know that chocolate, especially dark and real ones, is good for our health. This is mainly due to its high concentration of antioxidants which improves cell life and blood flow. Remember, when we were kids, and the grown-ups told us to eat enough carrots to make our vision better and sharper? Well, dark chocolate might be our ally here too, and that’s what we will review in this article.
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by Ramon E Martinez
December 15, 2019
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As we get more into the holidays' mood and realize it's not only about time to share with family and friends but also about our health. Both allow us to experience #TheGoodnessOfLive with our loved ones. This article will show you at least three (3) heart-related chocolate benefits. That's why we should start to incorporate good habits that make us healthier.
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by Ramon E Martinez
October 17, 2018
Is dark chocolate healthy for the skin? Wouldn’t that be wonderful? Can you imagine that eating chocolate would improve your skin appearance, look, health and more? If true, how much do I have to eat? How often? What kind of dark chocolate? In this article, I explore the scientific evidence answering this question.
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by Ramon E Martinez
June 27, 2018
You will learn: That there is evidence that dark chocolate is healthy because it has antioxidants; How much dark chocolate...
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