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dark chocolate benefits and coffee

How one [1] piece of Craft Chocolate can beat 💪 your [3] cups of ☕ coffee a day

by Ramon E Martinez June 30, 2020

During stressful times with huge amounts of work and unexpected changes, it is easy to get hooked in drinking two, three, or more cups of coffee a day. This is the constant rush in our lives and the push for staying alert and productive. It then turns into the new normal: many cups of coffee throughout the day to “stay alive.” In this article, I want to show you how dark chocolate can beat those cups of coffee and benefit you.

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dark chocolate benefits ingredients

HOW to identify a REAL DARK CHOCOLATE 🍫by REALLY looking and reading the package

by Ramon E Martinez May 17, 2020

After people reach their early 30's, they become more conscious of their health. So if you are a long-time chocolate enthusiast, chances are you're now opting for higher quality chocolate bars. Still, it might be complicated to identify the genuine and high-quality chocolates you desire.  Make sure you read until the end since I will describe my experience learning how to find the dark chocolate bar that benefits your health, your experience, and the planet among all the possible options available.

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dark chocolate benefits tasting

[8] Simple steps for How to HOST a CHOCOLATE 🍫TASTING during quarantine! – Dark chocolate benefits for families

by Ramon E Martinez April 18, 2020

The coronavirus outbreak has forced us to put our lives on hold, slow down from the everyday rush, the crazy traffic, and the endless commuting. 

The first few days at home were easily packed with a TV show or that book you never got to finish.  In this blog post, I want to teach you [8] simple basics steps to have a dark chocolate tasting and enjoy its benefits.

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dark chocolate benefits for your brain

The 6 impressive dark chocolate benefits [For your BRAIN]

by Ramon E Martinez April 04, 2020

Have you ever felt "brain fog" after a long week of hard work? Or like you're not at your best. Sometimes, it's hard to explain when things aren't going right, but you find yourself having a hard time focusing or memorizing your to-do list. In this article, I will describe The six (6) chocolate benefits for your mind or cognition.

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dark chocolate benefits for vision

Can Dark Chocolate improve your VISION?

by Ramon E Martinez February 28, 2020

We already know that chocolate, especially dark and real ones, is good for our health. This is mainly due to its high concentration of antioxidants which improves cell life and blood flow.  Remember, when we were kids, and the grown-ups told us to eat enough carrots to make our vision better and sharper? Well, dark chocolate might be our ally here too, and that’s what we will review in this article.

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craft dark chocolate festival

How we enjoyed a Craft Chocolate Experience in Miami

by Ramon E Martinez February 09, 2020

Weekends are meant to be spent enjoying #TheGoodnessOfLife, whatever that means for you. We all have our preferences, our favorite plans, or things to do, and the key is to highlight that. In my case, two of my favorite things are to spend time out in nature with my wife and kids and, of course, craft chocolate. In this article, I expand the description of Miami's best chocolate event of the year.

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Dark Chocolate Benefits - Good Mood and Happiness

Dark Chocolate Benefits - Good Mood and Happiness

by Ramon E Martinez January 11, 2020

The craving... then comes the unwrapping, the look, the feel, and the snap. Now you smell the aromas and take a bite and savor it...That is the precious moment of eating a piece of chocolate.  But what if the dark chocolate benefits go beyond that experience? In this article, we explore the scientific link between chocolate and a good mood.

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