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dark chocolate benefits

How YOU can become more CREATIVE by eating 1 piece of DARK CHOCOLATE every day

by Ramon E Martinez September 15, 2021

Today, I will tell you how I plan to become more creative with my daily dark chocolate consumption.  Real chocolate stimulates brain activity because cacao is a rich source of natural neuroprotective compounds.  Do you want to win a NObel Prize by eating chocolate?... Keep reading!

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dark chocolate benefits and longevity

People over 100 (👴👵) years old share their secrets to longevity. (HINT: Dark chocolate can help 👀)

by Ramon E Martinez May 09, 2021

Who doesn't dream about growing old, surrounded by loved ones, spending loud summers and cozy winters, watching the kids become adults? Today I'm sharing what I've found about how dark chocolate could improve longevity. Let's dive in.

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dark chocolate benefits and cholesterol

Dark Chocolate AND Cholesterol: The Ultimate Guide and What You Need to Know!

by Ramon E Martinez February 28, 2021

The most comprehensive guide about dark chocolate, cacao, and your cholesterol is here! You will read about the effects of cacao's powerful components and their impact on blood fats.  Dietary and healthy food recommendations are always changing. It's hard to know what is right for your health and what isn't. Chocolate and cholesterol are among the most controversial areas in nutrition. Then the question is: is dark chocolate healthy for our cholesterol levels? This ultimate guide is the answer.

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Dark Chocolate and fatigue energy

This is the 1 [ULTIMATE] Energy ⚡Source: Dark Chocolate for Chronic Fatigue

by Ramon E Martinez January 16, 2021

In this post, I’m going to describe the one (1) ultimate energy source that you might not have heard: Dark Chocolate! Remember those moments when you do not want to get off the couch? Once again, help is on the way: Dark Chocolate.

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dark chocolate dental benefits for my teeth

How we [MAINTAIN] our oral health 🦷 with DAILY DARK CHOCOLATE!

by Ramon E Martinez November 27, 2020

In post-Aztec times it was believed that Xocolatl (chocolate) was good for the teeth. Now, at the time, Xocolatl was a bitter cacao drink with spices but no sugar. We will explore the dental benefits of cacao and chocolate in this article. Can dark chocolate contribute to keeping our teeth healthy? Let's see…

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dark chocolate benefits

👀 [7] incredible reasons WHY Dark Chocolate 👅 Benefits your weight and that you can start today!

by Ramon E Martinez October 31, 2020

You'll agree with me when I say: "Keeping a healthy weight is hard." Also, when I say: "Keeping a healthy weight while eating chocolate is impossible!"  

Well, it turns out that dark chocolate is healthy for your weight. 

Read these seven (7) facts, learn, and make your best health decisions.

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