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dark chocolate benefits and cholesterol

Dark Chocolate AND Cholesterol: The Ultimate Guide and What You Need to Know!

by Ramon E Martinez February 28, 2021

The most comprehensive guide about dark chocolate, cacao, and your cholesterol is here! You will read about the effects of cacao's powerful components and their impact on blood fats.  Dietary and healthy food recommendations are always changing. It's hard to know what is right for your health and what isn't. Chocolate and cholesterol are among the most controversial areas in nutrition. Then the question is: is dark chocolate healthy for our cholesterol levels? This ultimate guide is the answer.

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Cocoa Butter and Dark Chocolate Benefits

(8 Reasons) Why You Must Have Cacao Butter: The Complete List of its Health Benefits

by Ramon E Martinez August 29, 2020

This is the real, complete list of cacao butter, and hence dark chocolate health benefits.  Do you want to keep your heart healthy and be happy every day? You must keep reading our review.

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dark chocolate benefits diabetes

Dark Chocolate Benefits - Can chocolate improve or prevent Diabetes?

by Ramon E Martinez December 31, 2019

In the last decade, diabetes has been one of the ten leading causes of death in the United States. In 2014, approximately 9.3% of people in the United States had diabetes reported by the Endocrine Society “Diabetes Facts and Figures.” In 2016, 1.6 million deaths were directly caused by diabetes, according to the World Health Organization (WHO). What if dark chocolate benefits these patients or those at risk for this condition? In this article, we explore recent and rigorous evidence that supports the fact that chocolate prevents diabetes.

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